by TEAM GREEN REGIMEN | Mar 8, 2017 | Fitness and Diet, Health, Lifestyle
A guide to Carbs is exactly what you need when you’re bringing on a new fitness goal. Depending on your fitness goal, your ideal daily carbohydrate requirement may vary. It does not mean that when you want to lose weight, you automatically decrease your carbohydrate...
by TEAM GREEN REGIMEN | Mar 7, 2017 | Fitness and Diet, Health, Recipes
There are many benefits you can get if you go for a detox green smoothie. It’s something you can easily make at home, it gives you much-needed nutrients, and it’s so delicious you can even get addicted! So we’ve come up with a detox smoothie that is rich in fiber and...
by TEAM GREEN REGIMEN | Mar 5, 2017 | Fitness and Diet, Health, Recipes
Elite Guilt-Free vegan Chocolate donuts Recipe – is the answer to your sugar craving! Donuts are prohibited in any weight-loss diet, but what if you were to make vegan chocolate donuts? There are times when you’re totally beaten thanks to rigorous workouts and your...
by TEAM GREEN REGIMEN | Mar 3, 2017 | Fitness and Diet, Health, Lifestyle
The argument about which one is better – plant-based protein supplements or whey protein – never seems to end. After all, plant protein has its supporters and whey protein has its own as well. It’s perplexing to have to choose between the two. Let’s face it – your...
by TEAM GREEN REGIMEN | Mar 1, 2017 | Fitness and Diet, Health, Lifestyle, Recipes
A chewy vegan no-bake granola bites recipe is an ideal snack idea when you are on a weight loss diet which might cause you to feel starved all the time. This vegan no-bake granola bites recipe ensures that you can get through those hungry pangs without cheating on...
by TEAM GREEN REGIMEN | Feb 28, 2017 | Fitness and Diet, Health, Lifestyle, Recipes
A post-workout smoothie is always a must after a session at the gym. However, there will be days when it’ll be hard enough to wake up early just to get to the gym on some days and spending time poring over which smoothie and which ingredients you need for your...
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