Health & Fitness Blogs | Vegan Recipe | Plant-Based Diet Tips | Weight Loss Workouts | Smoothie Recipes
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Green Regimen
Balancing Health & Fitness with Your Busy Lifestyle
Here’s a scenario: You wake up one day and you realize that you need to be healthier because you’re done living a sedentary lifestyle. So you start planning your diet and exercise, but then it hits you that you have too little or no time at all. You might have your...
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Is it Okay to Raise Vegan Kids?
The decision to raise vegan kids is a tough choice to make in the beginning. Once your child decides he or she will go vegan, questions will come popping up. Will my child receive the necessary nutrition needed for his/her growth? The short answer is yes, with proper...
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Breaking Myths: When is really the best time to workout?
When is really the best time to workout? Unsurprisingly, this is still a subject of debate among fitness enthusiasts up to this day. People who are into an active and healthy lifestyle would want to use their time efficiently. In order to get the best out of their...
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Plant-based Diet: All You Need to Know About Why You Need to Make the Switch
Welcome to Green Regimen’s Guide to a Plant-based Diet. We congratulate you for making this decision to learn more about completely switching to a plant-based diet. For those still having second thoughts, we’d like to congratulate you as well for being here. Trust me,...
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Make The Ultimate Smoothie with Elite Protein + Elmhurst Milked
Before we start making the Ultimate Smoothie, we’d like you to know that we are having a giveaway. We are giving away FREE bottles of Elite Protein and Elmhurst Milked Nuts to a few lucky individuals. Yes, totally free! Click our Instagram page for more details. Don’t...
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Summer Body Goals: How to Achieve it in 6 Easy Steps
Summer is also called “beach season.” Everyone longs for a trip to the beach to get their skin “sun-kissed”, or probably just to beat the heat. And of course, what better way to enjoy the beach than to have confidence in your summer body while wearing your swimwear....
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