by TEAM GREEN REGIMEN | Aug 30, 2017 | Fitness and Diet, Health, Lifestyle, Recipes, Uncategorized
It’s back to school season again. For parents, it’s that time again to make sure our children can enjoy their lunches. Not only that, the lunches must be all healthy as well. Lunches that look like they’ve come straight from Pinterest look beautiful, but sometimes we...
by TEAM GREEN REGIMEN | Aug 18, 2017 | Fitness and Diet, Health
Let’s talk protein powders. You are in the market and you’re searching for what protein powder brand to get. The question is, how do I choose which protein powder to buy? It can be hard to know what to look for on the labels. Furthermore, many times you feel stuck...
by TEAM GREEN REGIMEN | Aug 16, 2017 | Fitness and Diet, Health, Lifestyle
Nowadays, our bodies are virtually always exposed to all kinds of toxins and pollutants. From the food we eat, from smoking, drinking alcohol or soda, these are a few toxins that we all endure. Our bodies work hard to kick those harmful toxins out of our system....
by TEAM GREEN REGIMEN | Aug 8, 2017 | Fitness and Diet, Health, Recipes
Breakfast is the most important meal of the day. It is important because it is what fuels people with energy that will help them get through their day. Planning your breakfast the right way would make a lot of difference throughout your day. Wake up and seize the...
by TEAM GREEN REGIMEN | Aug 4, 2017 | Fitness and Diet, Health, Lifestyle
Here’s a scenario: You wake up one day and you realize that you need to be healthier because you’re done living a sedentary lifestyle. So you start planning your diet and exercise, but then it hits you that you have too little or no time at all. You might have your...
by TEAM GREEN REGIMEN | Jul 7, 2017 | Fitness and Diet, Health, Lifestyle
When is really the best time to workout? Unsurprisingly, this is still a subject of debate among fitness enthusiasts up to this day. People who are into an active and healthy lifestyle would want to use their time efficiently. In order to get the best out of their...
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