Health & Fitness Blogs | Vegan Recipe | Plant-Based Diet Tips | Weight Loss Workouts | Smoothie Recipes
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Green Regimen
Whole Foods VS Plant-based Protein Smoothies
PLANT-BASED PROTEIN POWDERS or WHOLE FOODS: This is a dilemma that everyone experiences right after stepping into the world of fitness-awareness. When you realize that you need protein in your body, you have to decide which protein to use – animal or plant-based...
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Vacation Discovery: Iberostar’s Star Fit and Fun
Vacations are ultimate cheat days. Going to a resort with pristine white sand and azure waves lapping at your feet will make you forget your routines back home. The thing is, when you’re in paradise, who is thinking about working out? With this kind of cloud-nine...
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5 Reasons Why Organic Green Smoothies Are Your Best Detox Choice
There are many reasons why people drink organic green smoothies. One of these is to detoxify the body. Aside from using green smoothies, there are also many different types of detox programs available. The main reason why most people sign up for a detox program is to...
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The Wonders of Organic Coconut Oil
Here are some reasons why you need coconut oil in your life:
1.Organic Coconut Oil Can Lower Cholesterol Level in the Blood
We understand if you got totally blown away by that.
Go for Green Smoothies for a Beautiful You
We automatically associate green smoothies with fit bodies and successful fights against life-threatening diseases. What most people don’t know is that green smoothies go a long way; they do extremely well even in the competitive world of beauty.
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Green Smoothies to Fight Cancer
So what’s with green smoothies and the fight against cancer? It is not a secret that cancer, among other life-threatening diseases, is on the rise. There are many factors that contribute to the development of cancer. Genes, stress, tobacco use, alcohol use, obesity,...
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