by TEAM GREEN REGIMEN | Dec 14, 2016 | Fitness and Diet, Health, Lifestyle
How will you get the entire family to spend quality time during the holidays? Winter is here and of course the holidays – which means family time for most. However, with the development of technology, creating quality time during the holidays with family can prove to...
by TEAM GREEN REGIMEN | Dec 13, 2016 | Beauty, Fitness and Diet, Health, Lifestyle
The best season of the year is here and everybody’s thinking about how to enjoy the holidays without gaining weight. We all know that this is the hardest thing in the world to do. It’s even more difficult than catching Santa in the act of dropping presents down the...
by TEAM GREEN REGIMEN | Dec 8, 2016 | Fitness and Diet, Health, Lifestyle
Christmas gifts are some of the reasons why this season is the most-awaited holiday season of the year! When Christmas is near, the air becomes festive and you can see everyone bustling about picking presents and organizing holiday gatherings. Some people are busy...
by TEAM GREEN REGIMEN | Sep 22, 2016 | Fitness and Diet, Health
How can plant protein help you in your journey towards elite fitness? Getting fit is definitely not something we can do without breaking a sweat. Even if you’re one of those people who do not gain a pound no matter how many gluttonous binge-eating you do, fitness...
by TEAM GREEN REGIMEN | Sep 11, 2016 | Fitness and Diet, Health
Taking protein supplements does not mean that all of your issues regarding fitness have been miraculously solved. On the contrary, you might even be making mistakes while taking protein supplements. Even when you’re taking organic plant based protein supplements and...
by TEAM GREEN REGIMEN | Aug 14, 2016 | Fitness and Diet, Health
In your journey to optimal health, you’re bound to encounter inspiration, workouts, protein shakes, exhaustion, successes, disappointments and discouragements too. This is why most people’s motivation just fades away after a few days or a few weeks. Did you know that...
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