by 5dmin | Oct 27, 2017 | Fitness and Diet, Lifestyle, Recipes
It’s coming! You can’t run away from it. It’s the never-ending indulging of Halloween junk food that makes it hard to stick to any healthy-eating plans. Luckily, there are fun ways to eat healthy Halloween-themed foods which still feels like you are...
by 5dmin | Oct 18, 2017 | Fitness and Diet, Health, Lifestyle, Recipes
Don’t settle for preservative-added, sugary protein bars. This healthy homemade protein bar is nutrient-packed, low-maintenance, and economical—perfect for muscle-building and general health. These no-bake bars make the perfect snack for a quick burst of energy. We...
by 5dmin | Sep 28, 2017 | Fitness and Diet, Health, Lifestyle
Welcome to the third and last part of this 3-part article series. This series gives a summary of the important points the What the Health film argued. If you haven’t read Part 1 and Part 2, it is recommended you read it first before starting here. What The Health...
by 5dmin | Sep 25, 2017 | Fitness and Diet, Health, Lifestyle
The film that will get you saying What the Health (WTH) every minute. The second part of this article series covers What the Health’s main discoveries as the film continues to find the link between diet and disease. Kip Andersen is trying to uncover a big conspiracy....
by 5dmin | Sep 21, 2017 | Fitness and Diet, Health, Lifestyle
What the Health? Just what is “What The Health” and what is it about? What The Health – Part I from Green Regimen on Vimeo. All rights reserved to A.U.M. Films & Media and First Spark Media. It is a documentary film on Netflix starring Kip Andersen on his...
by TEAM GREEN REGIMEN | Sep 1, 2017 | Fitness and Diet, Health, Lifestyle
I used to think that in workouts, “more is better”. More reps, more sets, more weight, more cardio, more dietary restriction….it’s all got to help right? Unfortunately, I could not have been more wrong. I didn’t see the results I wanted, and instead simply found...
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