by TEAM GREEN REGIMEN | Aug 30, 2017 | Fitness and Diet, Health, Lifestyle, Recipes, Uncategorized
It’s back to school season again. For parents, it’s that time again to make sure our children can enjoy their lunches. Not only that, the lunches must be all healthy as well. Lunches that look like they’ve come straight from Pinterest look beautiful, but sometimes we...
by TEAM GREEN REGIMEN | Aug 16, 2017 | Fitness and Diet, Health, Lifestyle
Nowadays, our bodies are virtually always exposed to all kinds of toxins and pollutants. From the food we eat, from smoking, drinking alcohol or soda, these are a few toxins that we all endure. Our bodies work hard to kick those harmful toxins out of our system....
by TEAM GREEN REGIMEN | Aug 4, 2017 | Fitness and Diet, Health, Lifestyle
Here’s a scenario: You wake up one day and you realize that you need to be healthier because you’re done living a sedentary lifestyle. So you start planning your diet and exercise, but then it hits you that you have too little or no time at all. You might have your...
by TEAM GREEN REGIMEN | Jul 12, 2017 | Health, Lifestyle, Recipes
The decision to raise vegan kids is a tough choice to make in the beginning. Once your child decides he or she will go vegan, questions will come popping up. Will my child receive the necessary nutrition needed for his/her growth? The short answer is yes, with proper...
by TEAM GREEN REGIMEN | Jul 7, 2017 | Fitness and Diet, Health, Lifestyle
When is really the best time to workout? Unsurprisingly, this is still a subject of debate among fitness enthusiasts up to this day. People who are into an active and healthy lifestyle would want to use their time efficiently. In order to get the best out of their...
by TEAM GREEN REGIMEN | Jun 28, 2017 | Fitness and Diet, Health, Lifestyle
Welcome to Green Regimen’s Guide to a Plant-based Diet. We congratulate you for making this decision to learn more about completely switching to a plant-based diet. For those still having second thoughts, we’d like to congratulate you as well for being here. Trust me,...
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