by TEAM GREEN REGIMEN | Jan 20, 2017 | Fitness and Diet, Health, Lifestyle
Weight loss workouts are always difficult, challenging and exhausting. We’ve all been through that struggle. If you’re looking for workouts that you can do easily that will actually do wonders to your weight loss plan, you’re in the right place. We’ve compiled the...
by TEAM GREEN REGIMEN | Jan 19, 2017 | Beauty, Fitness and Diet, Health, Lifestyle
The first month of 2017 is nearly over and many people are struggling on how to maintain a regular fitness workout routine. The most important things to achieve fitness are definitely diet and exercise. These two are the most difficult to keep. In fact maintaining...
by TEAM GREEN REGIMEN | Jan 17, 2017 | Fitness and Diet, Health, Lifestyle
The best protein supplement, Elite Protein is made from only the best ingredients. Read on to find out more about what you’re getting when you drink a glass of Elite Protein smoothie after your workouts. Elite Protein is not only delicious, these ingredients...
by TEAM GREEN REGIMEN | Jan 15, 2017 | Fitness and Diet, Health, Lifestyle
Getting into the plant-based diet bandwagon just might be one of the most challenging things you get to do this year. Training your taste buds to appreciate something else when animal based diet used to tickle them is no easy feat. You will need motivation,...
by TEAM GREEN REGIMEN | Jan 14, 2017 | Fitness and Diet, Health, Lifestyle
Plant-based diet is usually dubbed as ‘vegan’ and a lot of people who have a negative stereotype about ‘vegans’ frown upon it. To be fair, there are just many things they don’t know about plant-based diet. If they only knew this, it would change their view...
by TEAM GREEN REGIMEN | Jan 13, 2017 | Fitness and Diet, Health, Lifestyle
People often feel hopeful about changes when the new year rolls in, but what should you do when new year resolutions don’t work? Sometimes it just doesn’t work. You need to want it badly enough to make it work, and often, society influences us to make resolutions...
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