by TEAM GREEN REGIMEN | Mar 9, 2017 | Fitness and Diet, Health, Lifestyle
So you’ve decided that you need to switch to a good low carb diet plan after reading our Beginner’s Complete Guide to Carbs. We totally get you! Switching to low carb diet programs can be one of the fastest way to lose weight. A high carb diet plan will help you gain...
by TEAM GREEN REGIMEN | Mar 8, 2017 | Fitness and Diet, Health, Lifestyle
A guide to Carbs is exactly what you need when you’re bringing on a new fitness goal. Depending on your fitness goal, your ideal daily carbohydrate requirement may vary. It does not mean that when you want to lose weight, you automatically decrease your carbohydrate...
by TEAM GREEN REGIMEN | Mar 7, 2017 | Fitness and Diet, Health, Recipes
There are many benefits you can get if you go for a detox green smoothie. It’s something you can easily make at home, it gives you much-needed nutrients, and it’s so delicious you can even get addicted! So we’ve come up with a detox smoothie that is rich in fiber and...
by TEAM GREEN REGIMEN | Mar 5, 2017 | Fitness and Diet, Health, Recipes
Elite Guilt-Free vegan Chocolate donuts Recipe – is the answer to your sugar craving! Donuts are prohibited in any weight-loss diet, but what if you were to make vegan chocolate donuts? There are times when you’re totally beaten thanks to rigorous workouts and your...
by TEAM GREEN REGIMEN | Mar 3, 2017 | Fitness and Diet, Health, Lifestyle
The argument about which one is better – plant-based protein supplements or whey protein – never seems to end. After all, plant protein has its supporters and whey protein has its own as well. It’s perplexing to have to choose between the two. Let’s face it – your...
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