by TEAM GREEN REGIMEN | Jan 14, 2017 | Fitness and Diet, Health, Lifestyle
Plant-based diet is usually dubbed as ‘vegan’ and a lot of people who have a negative stereotype about ‘vegans’ frown upon it. To be fair, there are just many things they don’t know about plant-based diet. If they only knew this, it would change their view...
by TEAM GREEN REGIMEN | Jan 13, 2017 | Fitness and Diet, Health, Lifestyle
People often feel hopeful about changes when the new year rolls in, but what should you do when new year resolutions don’t work? Sometimes it just doesn’t work. You need to want it badly enough to make it work, and often, society influences us to make resolutions...
by TEAM GREEN REGIMEN | Jan 6, 2017 | Fitness and Diet, Health, Lifestyle
Do you know the secret on how to achieve your New Year goals for 2017? We all have been through this struggle. The start of the New Year means new health goals for most. We are all thrilled to leave the old year behind and start afresh. We automatically come up with...
by TEAM GREEN REGIMEN | Dec 21, 2016 | Fitness and Diet, Health, Lifestyle
Sometimes, picking presents for people can be difficult hence healthy gifts for Christmas becomes a viable option. Most people are not entirely convinced that they should choose healthy gifts for other people because health and fitness gifts are not exactly...
by TEAM GREEN REGIMEN | Dec 19, 2016 | Fitness and Diet, Health, Lifestyle
Are you looking for new healthy holiday recipes that you can easily prepare this Christmas season? Are you perhaps looking to impress someone with your culinary skills? Maybe you want to prepare something healthy for a loved one who is a fitness enthusiast. You might...
by TEAM GREEN REGIMEN | Dec 15, 2016 | Fitness and Diet, Health, Lifestyle
A Healthy New Year – Non-negotiable The year is ending and the New Year is coming right up. You may have made a New Year’s Resolution in the past year. How many of your goals have you achieved? You may have succeeded I keeping some on your resolution, but you might...
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