Festive Seasonal Pomegranate Kale Salad
Vegan Christmas RecipesFestive Seasonal Pomegranate Kale Salad
Vegan Christmas RecipesPrep Time: 15 Minutes
Servings: 2 people
This very simple salad packs in a lot of flavors. When I made it for the video, I actually ate the entire thing – the amazing flavors allowed me to finish an entire bunch of kale on my own! I am pretty proud of that.
You’ll be surprised, but this pomegranate kale salad will literally take you 10 minutes to make, and it will definitely wow your guests and you too! With very few ingredients, it combines all of the season’s most perfect flavors into one yummy healthy bowl.
Just look at these gorgeous ingredients we are adding to our kale: pomegranate seeds, walnuts, and orange. Such a yummy combination!
For this recipe, you can use any type of kale you like. I used lacinato kale, but curly kale will also work really well.
INGREDIENTS
For the salad
- 1 cup pomegranate seeds
- 1 bunch kale (any kind will do, but I used lacinato)
- 1 medium orange sliced into segments
- 1/4 cup walnuts soaked in filtered water overnight
- 1 tbsp brown mustard
- 1.5 tbsp date syrup
- 1/4 tsp orange zest
INSTRUCTIONS
1. First, make the dressing by mixing together the 3 ingredients at the bottom of the bowl.
2. Strip the kale off the stems, place it in a bowl and rip it up by hand, or chop it up if you prefer.
3. Use the orange you zested, peel it, and chop it into small pieces. Add it to the kale and dressing, along with soaked and drained walnuts and pomegranate seeds.
FEATURED GUEST BLOGGER
About: Marina Yanay-Triner
Website: www.soulintheraw.com
Marina Yanay-Triner of Soul in the Raw is a high-raw vegan blogger, recipe creator, and health coach. Marina went vegan over 6 years ago as a result of her mother’s healing story from a cruel and painful bladder disease, and was able to heal her own extreme PMS symptoms, broken digestion, and grow a new connection with her own body. Marina creates recipes for busy people that are easy, quick, simple and satisfying. Her food is unprocessed, oil-free, and packed with flavor! She is the author of an online course called “The Effortlessly Flavorful Vegan Kitchen”. You can download Marina’s 2-week, whole food plant-based meal plan and grocery list here.
RECENT POST
Is it Okay to Raise Vegan Kids?
The decision to raise vegan kids is a tough choice to make in the beginning. Once your child decides he or she will go vegan, questions will come popping up. Will my child receive the necessary nutrition needed for his/her growth? The short answer is yes, with proper...
Make The Ultimate Smoothie with Elite Protein + Elmhurst Milked
Before we start making the Ultimate Smoothie, we’d like you to know that we are having a giveaway. We are giving away FREE bottles of Elite Protein and Elmhurst Milked Nuts to a few lucky individuals. Yes, totally free! Click our Instagram page for more details. Don’t...
Healthy Snacks to Eat While Watching the NBA Finals
It’s that time of the year again and everybody is hyped for the NBA finals. Just on Friday, the Cavaliers took down the Warriors by a 3-1 lead. With game 5 approaching, there is no better time to bond with your family and friends at your homes with healthy snacks to...
Recent Comments