by TEAM GREEN REGIMEN | Mar 9, 2017 | Fitness and Diet, Health, Lifestyle
So you’ve decided that you need to switch to a good low carb diet plan after reading our Beginner’s Complete Guide to Carbs. We totally get you! Switching to low carb diet programs can be one of the fastest way to lose weight. A high carb diet plan will help you gain...
by TEAM GREEN REGIMEN | Mar 8, 2017 | Fitness and Diet, Health, Lifestyle
A guide to Carbs is exactly what you need when you’re bringing on a new fitness goal. Depending on your fitness goal, your ideal daily carbohydrate requirement may vary. It does not mean that when you want to lose weight, you automatically decrease your carbohydrate...
by TEAM GREEN REGIMEN | Mar 3, 2017 | Fitness and Diet, Health, Lifestyle
The argument about which one is better – plant-based protein supplements or whey protein – never seems to end. After all, plant protein has its supporters and whey protein has its own as well. It’s perplexing to have to choose between the two. Let’s face it – your...
by TEAM GREEN REGIMEN | Mar 1, 2017 | Fitness and Diet, Health, Lifestyle, Recipes
A chewy vegan no-bake granola bites recipe is an ideal snack idea when you are on a weight loss diet which might cause you to feel starved all the time. This vegan no-bake granola bites recipe ensures that you can get through those hungry pangs without cheating on...
by TEAM GREEN REGIMEN | Feb 28, 2017 | Fitness and Diet, Health, Lifestyle, Recipes
A post-workout smoothie is always a must after a session at the gym. However, there will be days when it’ll be hard enough to wake up early just to get to the gym on some days and spending time poring over which smoothie and which ingredients you need for your...
by TEAM GREEN REGIMEN | Feb 26, 2017 | Fitness and Diet, Health, Lifestyle
Many people worry about not having enough or proper vegan protein sources which is why they hesitate on making the move to plant-based diet. However, this idea is mostly a misconception. It’s entirely possible to achieve your daily protein requirements through whole...
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