by TEAM GREEN REGIMEN | Feb 17, 2017 | Beauty, Fitness and Diet, Health, Lifestyle
What are the benefits of doing yoga? Is yoga worth pursuing as an exercise to lose weight? Can yoga help you achieve your fitness goals? We’re pretty sure these are some of the questions that run through your mind as you consider yoga as a fitness exercise. Yoga may...
by TEAM GREEN REGIMEN | Feb 8, 2017 | Beauty, Fitness and Diet, Health, Lifestyle
Is it possible to lose belly fat quickly? Belly fat is one of the most difficult thing to get rid of. We are pretty sure that just like us, you’ve been through the struggle! It feels like every calorie you eat adds directly to your belly fat storage, doesn’t it? When...
by TEAM GREEN REGIMEN | Jan 19, 2017 | Beauty, Fitness and Diet, Health, Lifestyle
The first month of 2017 is nearly over and many people are struggling on how to maintain a regular fitness workout routine. The most important things to achieve fitness are definitely diet and exercise. These two are the most difficult to keep. In fact maintaining...
by TEAM GREEN REGIMEN | Dec 13, 2016 | Beauty, Fitness and Diet, Health, Lifestyle
The best season of the year is here and everybody’s thinking about how to enjoy the holidays without gaining weight. We all know that this is the hardest thing in the world to do. It’s even more difficult than catching Santa in the act of dropping presents down the...
by TEAM GREEN REGIMEN | Mar 21, 2016 | Beauty, Fitness and Diet, Health
There are many reasons why people drink organic green smoothies. One of these is to detoxify the body. Aside from using green smoothies, there are also many different types of detox programs available. The main reason why most people sign up for a detox program is to...
by TEAM GREEN REGIMEN | Mar 7, 2016 | Beauty, Fitness and Diet, Health
Organic Coconut oil is not your average oil. It has some amazing benefits that you’d be surprised to know. Some of them can be downright unbelievable if you didn’t know better. You may have heard of the countless benefits of organic coconut oil. You may have seen it...
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