by TEAM GREEN REGIMEN | Aug 25, 2017 | Health, Recipes
“In that darkness, the White Walkers came for the first time. They swept through cities and kingdoms, riding their dead horses, hunting with their packs of pale spiders big as hounds.” – Old Nan Now, the White Walker’s cold presence has continued to...
by TEAM GREEN REGIMEN | Aug 18, 2017 | Fitness and Diet, Health
Let’s talk protein powders. You are in the market and you’re searching for what protein powder brand to get. The question is, how do I choose which protein powder to buy? It can be hard to know what to look for on the labels. Furthermore, many times you feel stuck...
by TEAM GREEN REGIMEN | Aug 16, 2017 | Fitness and Diet, Health, Lifestyle
Nowadays, our bodies are virtually always exposed to all kinds of toxins and pollutants. From the food we eat, from smoking, drinking alcohol or soda, these are a few toxins that we all endure. Our bodies work hard to kick those harmful toxins out of our system....
by TEAM GREEN REGIMEN | Aug 8, 2017 | Fitness and Diet, Health, Recipes
Breakfast is the most important meal of the day. It is important because it is what fuels people with energy that will help them get through their day. Planning your breakfast the right way would make a lot of difference throughout your day. Wake up and seize the...
by TEAM GREEN REGIMEN | Aug 4, 2017 | Fitness and Diet, Health, Lifestyle
Here’s a scenario: You wake up one day and you realize that you need to be healthier because you’re done living a sedentary lifestyle. So you start planning your diet and exercise, but then it hits you that you have too little or no time at all. You might have your...
by TEAM GREEN REGIMEN | Jul 12, 2017 | Health, Lifestyle, Recipes
The decision to raise vegan kids is a tough choice to make in the beginning. Once your child decides he or she will go vegan, questions will come popping up. Will my child receive the necessary nutrition needed for his/her growth? The short answer is yes, with proper...
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