by TEAM GREEN REGIMEN | Feb 24, 2017 | Fitness and Diet, Health, Lifestyle
We all know it’s a challenge to shift to a plant-based diet at any given time. It’s easier to procrastinate and try on countless fad diets than give up meat and all the ‘good’ (NOT!) stuff. Eventually, however, you will feel that all those extreme cleansing...
by TEAM GREEN REGIMEN | Feb 20, 2017 | Fitness and Diet, Health, Lifestyle
Are you searching for the best yoga poses to fuel your quest for fitness and optimal health? This article just maybe exactly what you’ve been looking for. Yoga has been around for centuries but its benefits have failed to wane over the years. If you’re looking for a...
by TEAM GREEN REGIMEN | Feb 17, 2017 | Beauty, Fitness and Diet, Health, Lifestyle
What are the benefits of doing yoga? Is yoga worth pursuing as an exercise to lose weight? Can yoga help you achieve your fitness goals? We’re pretty sure these are some of the questions that run through your mind as you consider yoga as a fitness exercise. Yoga may...
by TEAM GREEN REGIMEN | Feb 15, 2017 | Fitness and Diet, Health, Lifestyle, Recipes
Arm fat is a terrible thing and arm exercises are the only things you can do to get rid of it. Imagine that fat, loosening the skin of your upper arms and making it flap this way and that! Horrible! You just want to wear loose-fitting clothes and hide your arms away...
by TEAM GREEN REGIMEN | Feb 14, 2017 | Fitness and Diet, Health, Lifestyle, Recipes
Is Instant Healthy Ramen possible? If you are fond of Asian food, instant ramen noodles would surely be very familiar to for you. In countries like Korea and Japan, instant noodles are a part of the culture. They might be unhealthy but undeniably delicious. These...
by TEAM GREEN REGIMEN | Feb 13, 2017 | Fitness and Diet, Health, Lifestyle
Are you looking for a simple cardio workout plan to tone your upper body? Toning your upper body is one of the basic foundation of getting fit. With a strong upper body, you can also have a lifting workout plan for overall fitness. Since toning your upper body is a...
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