by TEAM GREEN REGIMEN | Aug 14, 2016 | Fitness and Diet, Health
In your journey to optimal health, you’re bound to encounter inspiration, workouts, protein shakes, exhaustion, successes, disappointments and discouragements too. This is why most people’s motivation just fades away after a few days or a few weeks. Did you know that...
by TEAM GREEN REGIMEN | Jul 13, 2016 | Fitness and Diet, Health
Plant based protein shakes are causing a stir among health buffs nowadays. For you who might be wavering between animal protein and plant based protein, we made this article just for you to ‘discourage’ you from choosing plant protein. Let’s get to the point. Why...
by TEAM GREEN REGIMEN | Jun 15, 2016 | Fitness and Diet, Health
So you are thinking of taking a protein supplement. Maybe you have already been taking it for a while. In that case, you are either having these thoughts right now if you’re considering getting on the protein supplement bandwagon or these might be anxieties you are...
by TEAM GREEN REGIMEN | May 30, 2016 | Fitness and Diet, Health
PLANT-BASED PROTEIN POWDERS or WHOLE FOODS: This is a dilemma that everyone experiences right after stepping into the world of fitness-awareness. When you realize that you need protein in your body, you have to decide which protein to use – animal or plant-based...
by TEAM GREEN REGIMEN | Apr 22, 2016 | Fitness and Diet, Health
Vacations are ultimate cheat days. Going to a resort with pristine white sand and azure waves lapping at your feet will make you forget your routines back home. The thing is, when you’re in paradise, who is thinking about working out? With this kind of cloud-nine...
by TEAM GREEN REGIMEN | Mar 21, 2016 | Beauty, Fitness and Diet, Health
There are many reasons why people drink organic green smoothies. One of these is to detoxify the body. Aside from using green smoothies, there are also many different types of detox programs available. The main reason why most people sign up for a detox program is to...
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